<html><head><meta name="color-scheme" content="light dark"></head><body><pre style="word-wrap: break-word; white-space: pre-wrap;">{"id":360,"date":"2025-01-11T23:19:51","date_gmt":"2025-01-11T23:19:51","guid":{"rendered":"http:\/\/localhost\/intercom\/?p=360"},"modified":"2026-03-30T10:52:51","modified_gmt":"2026-03-30T10:52:51","slug":"get-to-know-the-upright-app","status":"publish","type":"post","link":"https:\/\/www.uprightpose.com\/blog\/get-to-know-the-upright-app\/","title":{"rendered":"Get to know the UPRIGHT app"},"content":{"rendered":"\n<figure class="\"wp-block-embed" is-type-rich="" is-provider-embed-handler="" wp-block-embed-embed-handler="" wp-embed-aspect-16-9="" wp-has-aspect-ratio\"=""><div class="\"wp-block-embed__wrapper\"">\n<iframe loading="\"lazy\"" title="\"The" UPRIGHT="" GO="" app="" -="" Main="" features\"="" width="\"640\"" height="\"360\"" src="https://www.uprightpose.com/"https:////www.youtube.com//embed//Iq_f4-WfDr8?feature=oembed\"" frameborder="\"0\"" allow="\"accelerometer;" autoplay;="" clipboard-write;="" encrypted-media;="" gyroscope;="" picture-in-picture;="" web-share\"="" referrerpolicy="\"strict-origin-when-cross-origin\"" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to use your GO throughout the day with this short video<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[371,373],"tags":[],"class_list":["post-360","post","type-post","status-publish","format-standard","hentry","category-getting-started","category-help"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>UPRIGHT App: Track Your Posture Training Progress<\/title>\n<meta name=\"description\" content=\"The UPRIGHT app tracks your posture progress, shows daily stats, and guides your training. 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